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Complan is a trusted, fortified dietary supplement formulated to provide high quality nutrition.
It provides a balanced mix of high-quality, essential protein, fat and carbohydrate to provide energy, as well as an extensive range of vitamins and minerals, and it provides a useful boost to energy even in small servings.
Also available:
Nutricia Complan Shake Sachets x4 Strawberry
Nutricia Complan Shake Sachets x4 Banana
Nutricia Complan Shake Sachets x4 Chocolate
Vitamins
Vitamin A
551 µg
69
303 µg
38
Vitamin D
9.3 µg
186
5.1 µg
102
Vitamin E
9.2 mg
77
5.1 mg
43
Vitamin K
56 mg
75
31 mg
41
Vitamin C
53 mg
66
29 mg
36
Thiamin
1.2 mg
109
0.66 mg
60
Riboflavin
1.5 mg
107
0.83 mg
59
Niacin
8.3 mg
52
4.6 mg
29
Vitamin B6
1.8 mg
129
0.99 mg
71
Folic Acid
190 µg
95
105 µg
53
Vitamin B12
1.3 µg
52
0.71 µg
28
Boitin
31 µg
62
17 µg
34
Pantothenic
5.3 mg
88
2.9 mg
48
Minerals and trace elements
Typical values
Per 100g powder
% NRV*
Per Serving**
% NRV*
Potassium
719 mg
36
396 mg
20
Chloride
463 mg
58
255 mg
32
Calcium
560 mg
70
308 mg
39
Phosphorus
469 mg
71
273 mg
39
Magnesium
105 mg
28
58 mg
15
Iron
6.7 mg
48
3.7 mg
26
Zinc
4.2 mg
42
2.3 mg
23
Copper
0.5 mg
50
0.3 mg
30
Manganese
0.72 mg
36
0.39 mg
20
Selenium
20 µg
36
11 µg
20
Chromium
15 µg
38
8.0 µg
20
Molydenum
24 µg
48
13 µg
26
Iodine
88 µg
59
48 µg
32
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